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Nutrition Facts

Serving Size 1 (259g)

Recipe makes 2 servings

The following items or measurements are not included below:

brown sugar substitute

Calories 256
Calories from Fat 87 (34%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 2.8g 13%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.6g
Trans Fat 0.1g
Cholesterol 64mg 21%
Sodium 272mg 11%
Potassium 758mg 21%
Total Carbohydrate 12.6g 4%
Dietary Fiber 1.7g 6%
Sugars 8.6g
Protein 25.5g 50%

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Healthy Baked Pork Chops With Drunk Peaches

Recipe #322088 | 45 min | 5 min prep | add private note
CPolencheck

By: CPolencheck
Aug 29, 2008

The inspiration came from a food blog. (http://myfeastsrecipes.blogspot.com/) You can use all whiskey in place of the lemon juice here too, but we preferred a lighter whiskey taste. Serves beautifully alongside a green vegetable and rice or couscous. These peaches would be wonderful over grilled chops as well.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400* F.
  2. 2
    On the stovetop, heat a small pot over medium heat. Add butter and shallot and cook for 2 minutes, until shallot begins to soften. Add peaches, whiskey, lemon juice, thyme, and brown sugar substitute and mix well.
  3. 3
    Bring to a boil, reduce heat, and simmer for about 5-7 minutes, until it starts to thicken. Salt and pepper to taste.
  4. 4
    Place pork chops in a baking dish, salt and pepper to taste. Top with peach sauce.
  5. 5
    Cover casserole dish, and bake for 25-30 minutes, until chops are cooked through and peach sauce is bubbly.
  6. 6
    NOTE: Depending on how juicy your peaches are, you may want to thicken the sauce with some cornstarch after baking the chops.

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