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Nutrition Facts

Serving Size 1 (142g)

Recipe makes 6 servings

The following items or measurements are not included below:

creole mix

Calories 219
Calories from Fat 124 (56%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 5.3g 26%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 494mg 20%
Potassium 380mg 10%
Total Carbohydrate 16.4g 5%
Dietary Fiber 2.3g 9%
Sugars 3.4g
Protein 9.8g 19%

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Toni's Maque Choux

Recipe #322034 | 30 min | 10 min prep | add private note

By: racerchik
Aug 28, 2008

Delicious Cajun corn dish. I cook it in an old cast iron skillet. Fantastic! Note: if you use a good, fresh andouille, you won't need to add much salt or pepper, if any.

SERVES 6 , 1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter in cast iron skillet.
  2. 2
    Add creole mix, cook until translucent.
  3. 3
    Add andouille. Cook, stirring, for about 5 minutes.
  4. 4
    Add corn, cook, stirring occasionally, for about 10 minutes.
  5. 5
    Add tomatoes. Stir and heat until warmed through, about 5 minutes.
  6. 6
    Add salt/pepper to taste.
  7. 7
    Ready to serve.

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