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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings The following items or measurements are not included below: Chinese black mushrooms 2 leaves Chinese cabbage |
||
| Calories 237 | ||
| Calories from Fat 156 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 24% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.1g | ||
| Protein 2.9g | 5% | |
Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
From: ~Jen~
On Oct 5, 2008
All my favorite veggies in one meal! The sauce is very light and neutral so you can taste the fresh flavors of the vegetables, or add spicy or sweet sauces at the table if you like. I used low calorie/low carb shirataki noodles. Easy and good!
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