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Nutrition Facts
Serving Size 1 (382g) Recipe makes 5 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix
Calories 234
Calories from Fat 84		(35%)
Amount Per Serving		%DV
	Total Fat 9.4g	14%
	Saturated Fat 5.4g	26%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 29mg		9%
Sodium 1886mg		78%
Potassium 837mg		23%
Total Carbohydrate 27.7g		9%
	Dietary Fiber 6.8g	27%
	Sugars 14.1g
Protein 12.6g		25%
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Taco Salad

Recipe #321918 | 10 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: abdulsater
Aug 28, 2008

I love this taco salad. My mom made this since we were kids and it is awsome....You can put meat in it but I don't like to eat too much meat...you can add more cheese if you like as well,,I am on weight watchers so am watching the fat...good weight watcher meal... Serve with tortilla chips.You can crush them and sprinkle them over or scoop up the salad...

SERVES 5 (change servings and units)

Ingredients

1 1/4 ounces taco seasoning mix
5 cups romaine lettuce
1 1/2 cups fat-free Italian salad dressing
1 (12 ounce) can kidney beans
2 cups tomatoes
1 cup mexican cheese
16 ounces salsa

Directions

1
Cut Romaine Lettuce and put in a bowl.
2
Add 1 1/2 cup Italain Dressing, Taco Seasoning Packet, Kidney Beans, 2 cups of tomatoes, 1 cup mexican cheese.