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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (358g) Recipe makes 4 servings |
||
| Calories 168 | ||
| Calories from Fat 25 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 839mg | 34% | |
| Potassium 507mg | 14% | |
| Total Carbohydrate 0.9g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.7g | ||
| Protein 32.1g | 64% | |
Ingredients
- 4-6 small skinless chicken breasts
- 1 (32 ounce) can chicken broth
- flour tortilla
- flour
Directions
1
Boil chicken, separate chicken and let cool.2
Chop up chicken into bite size cubes.3
Add broth to remaining water and bring to a boil.4
Layer tortillas with flour, alternating and cut into squares.5
Slowly drop squares into boiling broth and stir slowly.6
Add extra flour to thicken broth to liking.7
Add chicken back to mixture.
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- Course > Main Dish > One-Dish Meal
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- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
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Featured Reviews for This Recipe
From: mama's kitchen
On Nov 14, 2008
This was fast and easy. Great work night-busy night dish. I have made chicken and dumplings with tortillas before and it works well for a thin noodle type dumpling. This is not for those who want the fluffy dough type dumplings. North vs South! lol We missed the carrots and celery that we normally have in this dish but that is easily remedied. This recipe is a good base that would allow you to add to it easily. Thanks for sharing this recipe! Made for My Three Chefs
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