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Nutrition Facts

Serving Size 1 (313g)

Recipe makes 4 servings

The following items or measurements are not included below:

cloud ear mushrooms

Calories 128
Calories from Fat 9 (7%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 886mg 36%
Potassium 420mg 12%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.8g 7%
Sugars 5.5g
Protein 16.6g 33%

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Hot and Sour Soup

Recipe #321691 | 35 min | 25 min prep | add private note

By: Soluna
Aug 27, 2008

From Australian Women's Weekly.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place fungus and mushrooms in a bowl, cover with boiling water, stand 20 minutes, drain.
  2. 2
    Chop fungus finely.
  3. 3
    Discard mushrooms stems, slice mushroom caps.
  4. 4
    Combine rice wine, water and stock cubes, in a pan, bring to a boil, add fungus and mushrooms, carrot, chilli, sugar, vinegar and sauce.
  5. 5
    Simmer, uncovered, about 5 minutes or unil carrot is tender.
  6. 6
    Add chicken and green onions, simmer uncovered about 5 minutes or until chicken is tender.

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