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Nutrition Facts
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Serving Size 1 (663g)
Recipe makes 4 servings
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Calories 692
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Calories from Fat 193
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(27%)
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Amount Per Serving
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%DV
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Total Fat 21.5g
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33%
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Saturated Fat 12.8g
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63%
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Monounsaturated Fat 5.7g
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Polyunsaturated Fat 1.4g
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Trans Fat 0.0g
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Cholesterol 70mg
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23%
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Sodium 902mg
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37%
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Potassium 455mg
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13%
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Total Carbohydrate 95.9g
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31%
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Dietary Fiber 3.8g
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15%
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Sugars 2.7g
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Protein 27.4g
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54%
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how is this calculated?
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Ingredients
Directions
1
Preheat the oven to 375 degrees.
2
Put the water, 1/2 tsp salt, and the oil in a large heavy saucepan over high heat and bring to a boil.
3
Add the macaroni and cook, stirring occsionally, until tender, about 8 minutes.
4
Drain and rinse under cool water.
5
Set aside.
6
In a small, heavy saucepan, melt 2 tbs of the butter over medium heat.
7
Add the flour and cook, stirring constantly, for 2 minutes.
8
Slowly add the milk, whisking constantly.
9
Add the remaining 1/2 tsp salt and the pepper and continue whisking until the sauce is smooth and thick enough to coat the back of a wooden spoon, about 8 minutes.
10
Remove the white sauce from the heat and stir in the cheese.
11
Continue stirring until the cheese melts.
12
Lightly grease a 6.5x10" casserole dish with the remeining 1/2 tsp butter.
13
Combine the cheese sauce and macaroni in a large mixing bowl and mix well.
14
Pour into the prepared casserole and bake until lightly golden on top, about 20 minutes.
15
Remove from the oven and serve hot.
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Featured Reviews for This Recipe
From: Lori Mama
On Sep 8, 2008
Nice smokey flavor and very rich in taste. Delicious.
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person
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