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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 cm fresh ginger

Calories 55
Calories from Fat 7 (13%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 124mg 5%
Potassium 186mg 5%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 8.1g 16%

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Scallops With Cilantro

Recipe #321632 | 15 min | 10 min prep | add private note

By: Soluna
Aug 27, 2008

From Australian Women's Weekly. Can serve these on 6 scallop shells if you have them or on small serving plates.Spicy!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Devein scallops.
  2. 2
    Cut green onion and ginger into thin strips.
  3. 3
    Heat half the stock in pan, add scallops, simmer 1 minutes or until scallops are just cooked, drain.
  4. 4
    Blend cornflour with remaing stock in pan, add green onion, ginger,cilantro, chilli, garlic and sugar, stir until sauce boils and thickens.
  5. 5
    Divide scallops between 6 scallop shells or small serving plates, top scallops with hot sauce and serve immediately.

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