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Nutrition Facts

Serving Size 1 (64g)

Recipe makes 14 servings

Calories 109
Calories from Fat 9 (8%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 158mg 6%
Potassium 113mg 3%
Total Carbohydrate 22.7g 7%
Dietary Fiber 2.5g 9%
Sugars 4.5g
Protein 3.6g 7%

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Raspberry Bran Muffins

Recipe #321364 | 30 min | 10 min prep | add private note

By: Chef #719577
Aug 26, 2008

Great healthy breakfast, or afternoon snack idea.

SERVES 14 , 14 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Combine flours, sugar, baking powder, and salt.
  2. 2
    In another bowl beat eggs, milk and applesauce. Stir into dry ingredients.
  3. 3
    Gentlyfold in raspberries and cereal.
  4. 4
    Coat muffin cups with nonstick spray. Fill cups.
  5. 5
    Bake at 400 for 20 minutes, or until golden brown.

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