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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 8 servings |
||
| Calories 49 | ||
| Calories from Fat 24 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 347mg | 14% | |
| Potassium 103mg | 2% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.3g | ||
| Protein 3.2g | 6% | |
Easy Vegan Cottage Cheese
By: Prose
Aug 25, 2008
You couldn't fool anybody that this is the "real" thing, but it is definitely tasty, especially if you haven't had dairy in a while. I like it as a dip for potato chips. It's also great on crackers or tomato slices. It's a hodgepodge of recipes I found on the internet. Silken tofu is the kind that comes in the little aseptic box, often found on the shelf in the health-food section or refrigerated in the produce section at your local grocery store.
SERVES 8
Ingredients
- 1 (11 1/2 ounce) box firm silken tofu
- 2/3 cup vegan mayonnaise (I like vegenaise)
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon nutritional yeast
- 1 teaspoon dried dill
Directions
1
Crumble tofu into a bowl. Mush with your hands until the texture is like cottage cheese curds.2
Mix with other ingredients until if resembles cottage cheese, adding more vegenaise or some water if necessary.3
Sprinkle with extra dill, if desired, or garnish with fresh herbs.4
Serve chilled. Enjoy!
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