My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 cups 312g

Recipe makes 3 cups)

Calories 444
Calories from Fat 183 (41%)
Amount Per Serving %DV
Total Fat 20.4g 31%
Saturated Fat 2.9g 14%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1443mg 60%
Potassium 948mg 27%
Total Carbohydrate 51.6g 17%
Dietary Fiber 17.8g 71%
Sugars 4.4g
Protein 20.1g 40%

how is this calculated?

Black Bean Hummus

Recipe #321189 | 7 min | 5 min prep | add private note

By: I_heart_seitan
Aug 25, 2008

A nice fresh take on a black bean hummus recipe. This one doesn't have peanut butter in it like some that I have seen.

3 cups (change servings and units)

Ingredients

Directions

  1. 1
    Combine all the ingredients in a food processor or blender for about 1-2 minutes until it is the desired consistency. Salt and pepper to taste.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved