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Nutrition Facts

Serving Size 1 (326g)

Recipe makes 4 servings

Calories 679
Calories from Fat 348 (51%)
Amount Per Serving %DV
Total Fat 38.7g 59%
Saturated Fat 11.2g 56%
Monounsaturated Fat 15.6g
Polyunsaturated Fat 8.4g
Trans Fat 0.0g
Cholesterol 226mg 75%
Sodium 576mg 24%
Potassium 560mg 16%
Total Carbohydrate 30.5g 10%
Dietary Fiber 1.6g 6%
Sugars 2.7g
Protein 49.1g 98%

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No Secret Ingredients Oven-Baked Chicken Nuggets

Recipe #321077 | 40 min | 30 min prep | add private note
bluemoon downunder

By: bluemoon downunder
Aug 25, 2008

I have adapted this easy to make recipe from Alan Coxon’s Chicken Nuggets recipe from Great Food Live on the uktv FOOD website. I’ve added marjoram or oregano and almonds or walnuts to the crumb mixture to make the chicken nuggets tastier. You could also use half and half of either of these alternatives: a pinch of both marjoram and oregano and perhaps 2 almonds and 1 walnut! If you are going to be serving these to children, it’s probably best to use a mild, sweet paprika. It’s certainly a recipe that children ready to help in the kitchen could take part in preparing. Perhaps then they’ll see chicken nuggets as something you make yourself and eat at home rather than as a fast food choice. If making this only for adults and you like some bite in your food, add the appropriate quantity of your favourite spicy ingredient in the crumbs or in the accompanying salsa or relish. But if you're looking for a milder salsa, you might like to try my Apple Mint Yoghurt Salsa Apple Mint Yoghurt Salsa. Remember that smaller nuggets will require more crumbs and will cook more quickly.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 200°C/390°F/gas 6. Slice the bread, and toast it until it has lightly browned. Leaving the crusts on, break it into pieces, and grind it into fine crumbs in a food processor.
  2. 2
    Add the garlic powder, paprika, marjoram or oregano and almonds or walnuts and process again; place the crumbs in a large plastic freezer bag or tip into a deep tray.
  3. 3
    Beat the egg in a large bowl with the milk, and add the chicken pieces, in batches; drain the chicken pieces for a moment or two before tossing them in the breadcrumbs - coating the crumbs evenly around each nugget.
  4. 4
    Arrange the crumbed chicken nuggets on a lightly greased baking sheet, and bake for 10 minutes until golden and cooked through. Serve straight away, accompanied with your choice of salsa or relish or sour cream.

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Featured Reviews for This Recipe

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From: internetnut

On Sep 17, 2008

I gave this recipe 3 stars. I made this recipe for Zaar Tag. My future hubby and I liked these. My 5 yr old newphew did not. I didn't know what 225 grams were so I used 5 slices of white bread. I toasted my bread on 350 for 15 minutes. The inside of the bread was still soft while the outside was toasted. I think I'll try toasting my bread next time in my toaster. When processing my bread crumbs my almonds didn't get ground all the way matter of fact I found a whole almond in my bag. Next time I'll process some of the bread then add the almonds then the rest of the bread. I also didn't know what 900 grams were so I used 4 pounds of chicken. I don't have a gas stove so I baked these for 15 minutes on 450. I think 20 minutes would be better to make them more crispy. I thought these needed a bit more seasoning so next time I think I'll add more seasoning. Overall I thought these were good and I will make them again. Thanks for posting a good recipe! Christine (internetnut)

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