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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/3 cup balsamic vinegar

Calories 716
Calories from Fat 481 (67%)
Amount Per Serving %DV
Total Fat 53.5g 82%
Saturated Fat 8.0g 40%
Monounsaturated Fat 29.3g
Polyunsaturated Fat 13.9g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 348mg 14%
Potassium 440mg 12%
Total Carbohydrate 54.0g 18%
Dietary Fiber 5.7g 22%
Sugars 18.8g
Protein 12.5g 25%

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Oriental Coleslaw

Recipe #320892 | 15 min | 15 min prep | add private note

By: Chef #669674
Aug 24, 2008

This is a great salad for a picnic or a party. The secret to this recipe is to use a very good Balsmaic vinegar. I buy mine on-line from an Italian Deli in Boston's North End, it costs a bit but is so worth it !

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Mix cole slaw and onion in large ziplock bag.
  2. 2
    Put ramen noodles in large ziplock bag and pound with mallet until broken into small pieces. Add sunflower seeds and almonds to same ziplock bag.
  3. 3
    Dressing: combine olive oil, balsamic vinegar, splenda & flavor packets until blended.
  4. 4
    Mix ingredients from the 2 ziplock bags and dressing together just before serving.

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