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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 1 servings

Calories 1304
Calories from Fat 951 (72%)
Amount Per Serving %DV
Total Fat 105.8g 162%
Saturated Fat 39.7g 198%
Monounsaturated Fat 51.0g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 323mg 107%
Sodium 281mg 11%
Potassium 1149mg 32%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 82.5g 164%

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Simple and Brilliantly Tasty Grilled Steak

Recipe #320856 | 20 min | 5 min prep | add private note
mama's kitchen

By: mama's kitchen
Aug 23, 2008

Sometimes simple is the best! This is how dh loves his steak!

SERVES 1 (change servings and units)

Ingredients

  • 1 lb steak, trimmed of fat to within 1/4 inch (any cut you like just make sure it is a tender cut and good for grilling like sirloin, rib eye, etc.)
  • 1/2 tablespoon butter or Butter Buds
  • 1 tablespoon olive oil
  • sea salt, course grind, to taste
  • black peppercorns, course and freshly ground

Directions

  1. 1
    Trim any large fat around steak so that it is within 1/4 inch- prevents meat curling up on grill.
  2. 2
    Rub both sides of steak with butter or butter buds then repeat with olive oil. This will allow you the flavor of the butter without it burning as the olive oil raises the burn point. Season with salt and pepper.
  3. 3
    Allow steak to come to room temperature letting it rest on counter for about 45 minutes or so.
  4. 4
    Meanwhile, preheat gas or charcoal grill to highest setting- nice layer of white ash for charcoal.
  5. 5
    Place steak on grill and let it sear for one minute. Lift with tongs- never a fork as this will pierce the meat and allow juices to escape.
  6. 6
    Turn steak and allow to sear on other side for one minute. If you want crosshatch grill marks, turn 45 degrees and lay steak down on grill to sear crosshatch lines into the meat.
  7. 7
    Allow steak to cook for about 6 minutes total for medium rare, about 8-10 for medium and longer for well done.
  8. 8
    Remove steak from grill and let rest on platter or cutting board for at least 5 minutes before cutting. Resist temptation! Do not even pick any crispy edges off. The meat will relax and all the juices will redistribute making this the juiciest steak you may have ever had.
  9. 9
    Now you can add any other seasonings you like. DH likes it just as it is.
  10. 10
    Enjoy!~.

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Featured Reviews for This Recipe

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From: diner524

On Nov 27, 2008

Just like the recipe name states, simple and tasty!!! I used a ribeye steak and followed the directions as written, til step #6 and thats when I realised that the propane had run out. So I then had to switch to the pan, not what I like to ever do with a good steak. But it still tasted good and was enjoyed after cooking desserts and side for Thanksgiving Dinner. Made for your win in the football pool, congrats again!!!!

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    From: PrimQuilter

    On Oct 13, 2008

    We really enjoyed this steak! DH always seasons before grilling, so I did it this time, and he really enjoyed it! Followed recipe exactly and waited the 5 minutes before cutting. Will make again! Made for PAC fall 2008.

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