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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (472g) Recipe makes 2 servings The following items or measurements are not included below: Chambord raspberry liquor |
||
| Calories 453 | ||
| Calories from Fat 107 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 178mg | 7% | |
| Potassium 1092mg | 31% | |
| Total Carbohydrate 79.6g | 26% | |
| Dietary Fiber 9.8g | 39% | |
| Sugars 59.0g | ||
| Protein 12.8g | 25% | |
Chocolate Raspberry Chambord Shake
By: Chef*Lee
Aug 21, 2008
I created this shake to have intense raspberry flavor with notes of creamy chocolate! I hope you like it!!
SERVES 2 , 2 large shakes
Ingredients
- 1 (6 ounce) crate fresh raspberries
- 2 bananas
- 2 cups vanilla frozen yogurt (I like Blue Bunny brand)
- 1 cup 2% low-fat milk
- 4 teaspoons Chambord raspberry liquor
- 4 teaspoons cocoa powder (I used Hershey's)
Directions
1
Blend it all together and enjoy!
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Browse similar recipes by category
- Course > Desserts > Frozen
- Main Ingredient > Chocolate
- Main Ingredient > Fruit > Berries > Raspberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Romantic
- Occasion > Taste/Mood > Sweet
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