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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (466g) Recipe makes 6 servings |
||
| Calories 424 | ||
| Calories from Fat 114 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 618mg | 25% | |
| Potassium 874mg | 24% | |
| Total Carbohydrate 53.2g | 17% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 10.1g | ||
| Protein 24.8g | 49% | |
From: ItalianMomof2
On Dec 1, 2008
This is similiar to a dish I grew up on that my grandma called "Mush Mash" My grandmothers dish used egg noodles instead of the elbow pasta and she added corn, not kidney beans. I made the recipe exactly as you posted, (I used 1/2 wine and 1/2 water) and will admit that even though I used the kidney beans, I just had to also add a can of corn!..(it's a habit)...The result was a wonderful filling dinner! Thanks again for this wonderful recipe!
From: Sara 76
On Sep 15, 2008
We just finished eating this for dinner and it was very yummy. I added all the veggies, used ground beef, and added the wine. I had cheese in the fridge, but forgot to add it! It was a little bland to start, so I tweaked it a little by adding a generous sprinkle of cayenne pepper to heat it up a bit. A tasty, economical dish, that will feed us for a while!
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