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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

Calories 124
Calories from Fat 44 (35%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 186mg 7%
Potassium 635mg 18%
Total Carbohydrate 17.8g 5%
Dietary Fiber 3.8g 15%
Sugars 5.8g
Protein 4.3g 8%

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Stir Fried Pea Pods

Recipe #320571 | 20 min | 10 min prep | add private note
Nana Lee

By: Nana Lee
Aug 20, 2008

Garnered from my friends on the rice cooker site. It looks so good and EASY! There's plenty of leaway to experiment with your preferences. Instead of the boullion I used beef broth.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Dissolve bouillon granules in boiling water, add soy sauce and cornstarch mixture, set aside.
  2. 2
    Drain bamboo shoots, water chestnuts and mushrooms.
  3. 3
    Preheat wok, on high and add oil.
  4. 4
    Stir fry garlic in hot oil for 30 seconds, being careful not to burn as this will produce a bitter flavor in the finished dish.
  5. 5
    Add bamboo shoots, water chestnuts, mushrooms and pea pods to wok and stir-fry for 2 minutes.
  6. 6
    Stir in bouillon mixture and continue cooking until thickened and bubbly.
  7. 7
    Remove to serving platter and garnish with cashew nuts if desired.

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