No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon seasoning salt |
||
| Calories 357 | ||
| Calories from Fat 174 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 129mg | 43% | |
| Sodium 438mg | 18% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 19.8g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 8.0g | ||
| Protein 25.8g | 51% | |
Ingredients
- 1 lb ground beef
- 1 small onion (diced)
- 1/4 teaspoon seasoning salt (I prefer Lawry's)
- 1/8 teaspoon pepper
- 1/2 cup ketchup
- 3/4 teaspoon worcestershire sauce
- 1 egg
- 3/4 cup oats
Directions
1
Pre-heat oven to 375*.2
Mix all ingredients together thoroughly.3
Shape into a loaf and place into baking pan.4
Cook uncovered for 40 minutes or until done.5
Let rest 5-10 minutes before serving.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Crock-Pot Cheese Dip With Ground Beef
Spicy Rice With Ground Beef (One Dish Meal)
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved