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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (363g) Recipe makes 4 servings |
||
| Calories 779 | ||
| Calories from Fat 265 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 720mg | 30% | |
| Potassium 690mg | 19% | |
| Total Carbohydrate 83.7g | 27% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.6g | ||
| Protein 39.9g | 79% | |
SERVES 4
Red Beans and Rice - Alton Brown
From: bluemoon downunder
On Nov 13, 2008
Certainly a very easy Chinese dish and mersaydees' instructions were wonderfully clear. I used frozen peas and dry sherry rather than rice wine, and I added two cups of thinly sliced mushrooms (bought already sliced so this added no extra time) in step 5, but I otherwise followed the recipe exactly as written, and apart from a simple addition such as I made I wouldn't want to change it at all. Made for PRMR. Thanks for sharing this super-easy and delicious recipe, mersaydees! A great blend of flavours. It's a recipe I'll happily make again!
From: Karen Elizabeth
On Sep 10, 2008
Very simple and straightforward. I used brown rice, since I was out of white, and it was fine.. I added maybe a half cup of water towards the end and let it cook a little longer, but I think it would have also been fine without. I used frozen peas.....and otherwise, that's it! Tasted good, I served assorted veg dishes on the side, and everyone enjoyed a good meal! Thanks for an easy mid-week supper!
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