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Nutrition Facts
Serving Size 1 (215g) Recipe makes 1 servings The following items or measurements are not included below: low-carb strawberry-banana yogurt sugar-free Cool Whip
Calories 285
Calories from Fat 33		(11%)
Amount Per Serving		%DV
	Total Fat 3.7g	5%
	Saturated Fat 0.9g	4%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 221mg		9%
Potassium 651mg		18%
Total Carbohydrate 63.0g		21%
	Dietary Fiber 6.9g	27%
	Sugars 25.5g
Protein 5.5g		10%
detailed view... how is this calculated?

Dieters Banana Split

Recipe #320039 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Erin Harris
Aug 18, 2008

My Kids love Banana Splits. But when I am watching what I am eating, I can't have it around. So I made this for them, and they loved it

SERVES 1 (change servings and units)

Ingredients

1/4 cup Post Grape-Nuts cereal
1/2 cup low-carb strawberry-banana yogurt
1 banana
2 tablespoons crushed unsweetened pineapple
2 tablespoons sugar-free Cool Whip
2 strawberries, sliced
1 teaspoon pecans, chopped
2 teaspoons chocolate syrup

Directions

1
Layer all ingrediets as you wish for presentation. enjoy.

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Browse similar recipes by category

Course > Desserts
Main Ingredient > Fruit > Tropical > Bananas
Main Ingredient > Fruit > Tropical > Pineapple
Cuisine > North American > United States
Preparation > Time to Make > < 15 mins
Preparation > Simple > 3 or Less Steps
Preparation > Inexpensive
Preparation > Number of Servings > For 1 or 2
Occasion > Taste/Mood > Sweet
Dietary > Kid Pleaser

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