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Nutrition Facts
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Serving Size 1 (113g)
Recipe makes 12 servings
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Calories 146
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Calories from Fat 60
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(41%)
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Amount Per Serving
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%DV
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Total Fat 6.8g
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10%
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Saturated Fat 0.9g
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4%
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Monounsaturated Fat 4.9g
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Polyunsaturated Fat 0.7g
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Trans Fat 0.0g
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Cholesterol 0mg
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0%
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Sodium 5mg
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0%
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Potassium 114mg
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3%
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Total Carbohydrate 3.7g
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1%
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Dietary Fiber 0.2g
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0%
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Sugars 1.0g
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Protein 0.2g
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0%
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how is this calculated?
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Ingredients
MARSALA WINE MARINADE
FOR COOKING
Directions
1
PREPARE MARINADE:.
2
Whisk marinade ingredients together.
3
PREPARE ROAST:.
4
Place roast in 9 X 13 inch non-reactive baking dish. Pour marinade over roast and refrigerate for 1 to 2 hours, up to 24 hours (turning occasionally).
5
STANDARD METHOD - OVEN AT 350-DEGREES:.
6
Preheat oven to 350 degrees Fahrenheit.
7
Heat 2 tablespoons of olive oil in large skillet over medium high heat. Place roast in skillet and sear meat, browning well on all sides.
8
Place eye of round roast back into baking dish and bake at 350 degrees for 1 1/2 hours.
9
Remove from oven and let rest 5 minutes before slicing.
10
ALTERNATIVE OVEN METHOD (HIGH HEAT/NO HEAT):.
11
Preheat oven to 375 degrees Fahrenheit.
12
Place roast in oven, uncovered. Roast 1 hour.
13
Shut oven off and let it set for 2 1/2 to 3 hours, without opening oven door.
14
(If using 1/2 eye roast, roast 3/4 hour and let it set in closed oven for 2 1/2 to 3 hours.).
15
ALTERNATIVE ROTISSERIE METHOD:.
16
Place marinated roast in the rack or on the skewer, and cook 1 hour (or 1/2 hour for half eye of round roast). Turn heat off and allow to rotate without heat for 2 1/2 to 3 hours. Roast should come out medium.
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