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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (122g) Recipe makes 6 servings The following items or measurements are not included below: 1 cup ham |
||
| Calories 172 | ||
| Calories from Fat 100 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 426mg | 142% | |
| Sodium 204mg | 8% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.6g | ||
| Protein 14.3g | 28% | |
From: Lainey6605
On Sep 11, 2008
Great scrambled eggs with a little bit something special added to them! I halved the recipe for my DH and I although I did use the full 1/4 cup of grated parmesan cheese. I would probably use 1/2 cup if I were to make the whole recipe. These have great flavor and are simple to make for a weekday breakfast or dinner. Made for the September Photo Challenge "Breakfast Anytime"!
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