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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 4 servings

Calories 500
Calories from Fat 229 (45%)
Amount Per Serving %DV
Total Fat 25.5g 39%
Saturated Fat 6.2g 30%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 186mg 62%
Sodium 820mg 34%
Potassium 518mg 14%
Total Carbohydrate 31.8g 10%
Dietary Fiber 1.6g 6%
Sugars 2.0g
Protein 34.1g 68%

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Parmesan Pork Cutlets

Recipe #319721 | 50 min | 25 min prep | add private note

By: Chef by Chance
Aug 15, 2008

I think I cut this out from a Real Simple magazine. I guessed on the prep time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 400 degrees.
  2. 2
    Thinly slice tenderloin on the diagonal into 8 pieces. Pound to 1/4 inch thickness.
  3. 3
    Place the flour on a plate, the eggs lightly beated into a shallow bowl, and combine the bread crumbs, salt, and cheese in another bowl.
  4. 4
    Dredge the cutlets in the flour, then in the eggs, and finally the bread crumb mixture.
  5. 5
    Heat 2 tbsp of olive oil in a large skillet over medium-high heat. Place 4 of the cutlets into the pan for 1-2 minutes per side until golden. Place on a baking sheet and wipe out the skillet. Repeat with the remaining oil and cutlets.
  6. 6
    Bake in the oven until cooked through, about 8-10 minutes.

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Featured Reviews for This Recipe

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From: diner524

On Sep 30, 2008

I made this for lunch, as neither of my kids like pork chops, so I cut the recipe to be made for one serving. I used a pork sirloin cutlet and cut it in half, then followed as written. I very much enjoyed this and it was very juicy and great breading. My only problem, which maybe my stovetop, was at only medium, it still burned, but not counting that in my rating. Made for Fall PAC 08.

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