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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings |
||
| Calories 500 | ||
| Calories from Fat 229 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 186mg | 62% | |
| Sodium 820mg | 34% | |
| Potassium 518mg | 14% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.0g | ||
| Protein 34.1g | 68% | |
From: diner524
On Sep 30, 2008
I made this for lunch, as neither of my kids like pork chops, so I cut the recipe to be made for one serving. I used a pork sirloin cutlet and cut it in half, then followed as written. I very much enjoyed this and it was very juicy and great breading. My only problem, which maybe my stovetop, was at only medium, it still burned, but not counting that in my rating. Made for Fall PAC 08.
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