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Nutrition Facts

Serving Size 1 (619g)

Recipe makes 4 servings

Calories 883
Calories from Fat 513 (58%)
Amount Per Serving %DV
Total Fat 57.0g 87%
Saturated Fat 15.5g 77%
Monounsaturated Fat 24.3g
Polyunsaturated Fat 12.6g
Trans Fat 0.0g
Cholesterol 243mg 81%
Sodium 257mg 10%
Potassium 1270mg 36%
Total Carbohydrate 33.9g 11%
Dietary Fiber 4.8g 19%
Sugars 26.2g
Protein 59.8g 119%

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Roasted Chicken and Cantaloupe Salad With Ginger Lime Vinaigrett

Recipe #319651 | 20 min | 20 min prep | add private note

By: KansasChef
Aug 15, 2008

This is a wonderful main dish salad that is healthy, and perfect for summer! My kids gobbled it up!

SERVES 4 -6 (change servings and units)

Ingredients

Optional Mix Ins

Directions

  1. 1
    Dressing:.
  2. 2
    Juice the limes and orange, and pour juice into a small bowl, straining to remove seeds. Add honey, ginger, pepper, salt, and canola oil. Whisk to blend well.
  3. 3
    Salad:.
  4. 4
    In a large bowl mix the lettuce, cantaloupe, grapes and carrots. Add in the cubed chicken.
  5. 5
    Just before serving, strain out the fresh ginger, and drizzle some of the vinaigrette onto the salad. Sprinkle on toasted almonds, raisins, etc. if desired.

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