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Nutrition Facts

Serving Size 1 (755g)

Recipe makes 8 servings

Calories 286
Calories from Fat 13 (4%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 889mg 25%
Total Carbohydrate 71.8g 23%
Dietary Fiber 7.5g 29%
Sugars 56.3g
Protein 5.0g 9%

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Amanda's Favorite Minty Watermelon Salad

Recipe #319518 | 35 min | 30 min prep | add private note
fishywitch

By: fishywitch
Aug 14, 2008

I started making this for my only niece (Amanda) when she was little and she would come and spend a couple of weeks with us in the summer. We live 10 miles away from one of the leading mint producers in Michigan, so when you have access to such fresh mint, you come up with recipes to showcase it. It is easily adaptable to other fruits too, add your favorites along with the watermelon. Yummm!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Chunk watermelon, hull and half strawberries and half grapes.
  2. 2
    For syrup: In small saucepan combine sugar, water, mint and ginger. Bring to boil; reduce heat and simmer 5 minutes to thicken slightly. Set aside to cool.
  3. 3
    Put all the fruit in a large bowl and add syrup mixture. Toss to coat.
  4. 4
    Garnish with mint leaves and serve immediately.

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