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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 2 servings |
||
| Calories 102 | ||
| Calories from Fat 20 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 62mg | 2% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 17.3g | ||
| Protein 3.1g | 6% | |
Honeydew Smoothies
By: Lainey6605
Aug 13, 2008
Honeydew melons, the sweetest of all melons, are at their peak right now so grab one to whip up this refreshing smoothie.
SERVES 2
Ingredients
- 2 cups honeydew melon, cubed
- 1/2 cup vanilla yogurt
- 1/4 teaspoon vanilla extract
- 1 cup ice
Directions
1
In a blender, combine all ingredients.2
Blend until frothy.3
Enjoy!
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- Course > Beverages > Smoothies
- Course > Breakfast
- Main Ingredient > Fruit > Melons
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Sydney Mike
On Aug 21, 2008
As with most smoothies, I omitted the ice, but did put the cubed honeydew in the freezer just until it started to freeze! The honedew, ripe & very sweet, was a great base for this drink! Yet another winner ~ Thanks for sharing! [Tagged, made & reviewed in Make My Recipe cooking game]
From: Anme
On Aug 16, 2008
I used low cal yogurt and added a bit of splenda to sweeten it up. Over all a great recipe that light and tasty!
From: CoffeeB
On Aug 14, 2008
This is awesome Lainey. I was so excited when I came upon this recipe as I tried a particular smoothie last year that called for cantalope. Equally as Yummy. Thanks for bringing this recipe to the Zaar community as I know it will be another keeper in my smoothie cook-book.
From: Beverly292
On Sep 14, 2008
I loved this! Was hungry for some ice cream but was out of SF and didn't want to go to the store. Remembered I had saved this recipe and even bought the yogurt for it. I did think it called for Cantaloupe though, and that is what I had so I used it. Very quick and great tasting. Thanks for sharing.
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