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Nutrition Facts

Serving Size 1 (291g)

Recipe makes 4 servings

Calories 320
Calories from Fat 88 (27%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 510mg 21%
Potassium 553mg 15%
Total Carbohydrate 29.0g 9%
Dietary Fiber 2.5g 9%
Sugars 22.8g
Protein 30.1g 60%

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Mango Salad With Grilled Shrimp

Recipe #319414 | 25 min | 20 min prep | add private note
Epi Curious

By: Epi Curious
Aug 13, 2008

This is a refreshing summery salad bursting with flavor that combines lime, mint and cilantro dressing with mango, peppers and grilled shrimp.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Make mango salad: Whisk together brown sugar and lime juice in a large bowl util sugar is dissolved, then whisk in red chile, shallot, cilantro, and mint. Add mangoes, tossing gently.
  2. 2
    Grill shrimp: beginning at thick end, insert a skewer lengthwise through each shrimp to straighten. Transfer to a tray. Prepare grill. Whisk together oil, jalapeno, cumin and salt, then brush on skewered shrimp until well coated. Grill the shrimp, turning occasionally, until lightly charred and just cooked through, about 4 minutes.
  3. 3
    Toss mango salad again and divide among 4 plates. Arrange 4 shrimp on top of each serving.
  4. 4
    Makes 4 first course servings or two main course servings.

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Featured Reviews for This Recipe

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From: AmandaInOz

On Sep 17, 2008

Excellent little starter! The mango salad was so refreshing. It was fantastic both on its own and paired with the shrimp. The flavours blended beautifully. Yum! Thanks Epi Curious! Made for PAC Fall 2008.

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