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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 6 servings

Calories 505
Calories from Fat 122 (24%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 3.9g 19%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 185mg 7%
Potassium 253mg 7%
Total Carbohydrate 94.6g 31%
Dietary Fiber 0.7g 2%
Sugars 84.4g
Protein 6.2g 12%

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Easy and Simple Kulfi- a Great Indian Dessert

Recipe #319392 | 4¼ hours | 4 hours prep | add private note

By: Sweramsan
Aug 13, 2008

Kulfis are a great favourite Indian dessert. Usually served in a matka ( small earthen pots!!). However u can substitue a cone maker or any cute dessert bowl!

SERVES 6 , 6 cups/ sticks (change servings and units)

Ingredients

Directions

  1. 1
    Powder all the nuts in a grinder.
  2. 2
    Dissolve the nutty mixture in cold milk without goops.
  3. 3
    Bring to a boil. Add vanilla essence, cardamom powder, raisins and sugar at the fag end. Say, a minute before the milk reaches boiling point.
  4. 4
    Let cool before you pour them into individual serving dishes and freeze for at least 2 hours.
  5. 5
    Remove just before serving and release the ice cream kulfi from the sides of the dish with a sharp knife. There you go. Home made rich and creamy ice cream to entice your kids with some nutritious and energy filled summer dessert!
  6. 6
    Tips:.
  7. 7
    You can substitute any other food essence or sherbet syrup for flavor and color. I sometimes use the Roohafsa syrup by "Hamdard" for a rose essence and red color! Just use you imagination to use real fruits, color and essence to make your kids eat the fresh good things of nature!
  8. 8
    For weight watchers and diabetics- You may use splenda or brown sugar. It still tastes great!

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