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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 4 servings

Calories 181
Calories from Fat 124 (68%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 2.0g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1794mg 74%
Potassium 402mg 11%
Total Carbohydrate 11.4g 3%
Dietary Fiber 0.9g 3%
Sugars 7.5g
Protein 4.7g 9%

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Fresh Cucumber and Yogurt Salad

Recipe #319360 | 10 min | 10 min prep | add private note
Cheeseburger in Paradise

By: Cheeseburger in Paradise
Aug 13, 2008

This recipe is a fresh, delicious way to serve summer cucumbers! It is wonderful with any meat and SO healthy as a main or side dish!! Simple and easy.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Slice the cucumbers into1/4 inch slices (after peeling and removing seeds).
  2. 2
    Add yogurt, oil, garlic, salt, lemon juice and the fresh herbs of your choice (I recommend chives or dill) to the cucumbers.
  3. 3
    Mix well by hand and chill for at least 1 hour.
  4. 4
    The flavor gets better the longer it chills. Serve as a side dish or a wonderful snack!

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