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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 10 servings |
||
| Calories 386 | ||
| Calories from Fat 163 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 118mg | 4% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 55.9g | 18% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 34.9g | ||
| Protein 4.1g | 8% | |
SERVES 10 , 1 loaf
Dangerous Microwave Chocolate Cake-In-A-Mug
On Oct 2, 2008
I had bananas which needed to be used right away so when I found this recipe I was set. I think use of diced bananas as opposed to mashed added a nice dimension to the muffin. However, I think the amount of chocolate in this recipe was overpowering. The next time I would use about 3.5 ounces of mini chocolate chips. I think the smaller chips and a smaller amount would suit the recipe much more. As the author states it is essential to check the bread (I made mini muffins {19-23 minutes). Using a toothpick or skewer check several spots (avoiding chocolate) and if making muffins check more than one. Taste wise I think these are pretty good. I will make again with the change I stated above.
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