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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (126g) Recipe makes 5 servings The following items or measurements are not included below: 1 dash seasoning salt |
||
| Calories 223 | ||
| Calories from Fat 146 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 361mg | 120% | |
| Sodium 340mg | 14% | |
| Potassium 220mg | 6% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.7g | ||
| Protein 15.2g | 30% | |
SERVES 5 -6 , 2 cups
From: Dreamer in Ontario
On Aug 13, 2008
These eggs are simply delicious and so easy to make. They're great for a quick dinner or breakfast. Thanks for posting.
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