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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 6 servings The following items or measurements are not included below: 1 cup reduced-fat cheddar cheese reduced-fat Mexican cheese blend |
||
| Calories 309 | ||
| Calories from Fat 66 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 740mg | 30% | |
| Potassium 634mg | 18% | |
| Total Carbohydrate 52.3g | 17% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 2.1g | ||
| Protein 11.7g | 23% | |
SERVES 6 -8
From: CaramelPie
On Oct 10, 2008
I really liked this recipe. I made as posted, except I used 2 cups of brown rice that was already cooked, and I added cooked shredded chicken breast. Thanks for posting.
From: ~Nimz~
On Oct 4, 2008
This was really good. Love the flavors together. I added a large Jalapeno pepper and left out the olives for personal preference, and used cheddar cheese and a mix of Coby and Monterey Jack cheese for the top, which was what I had. Makes a huge amount. Thanks for sharing. Made for PAC Fall 08
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