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Nutrition Facts
Serving Size 1 (340g) Recipe makes 6 servings
Calories 291
Calories from Fat 32		(11%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 154mg		51%
Sodium 480mg		20%
Potassium 879mg		25%
Total Carbohydrate 18.4g		6%
	Dietary Fiber 1.6g	6%
	Sugars 1.6g
Protein 43.6g		87%
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Planked Whitefish

Recipe #318794 | 30 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Molly53
Aug 12, 2008

Lake Superior whitefish is the pride of the Great Lakes. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

SERVES 6 (change servings and units)

Ingredients

3 lbs white fish fillets, with skin on
butter
3 cups mashed potatoes, hot
salt and pepper

Directions

1
Broil fish on skin side for five minutes; place skin side down on well-oiled hickory or oak plank, brush with butter and broil until tender and golden brown.
2
Just before fish is cooked, pipe mashed potatoes decoratively around the fish and replace under broiler to brown potatoes and complete cooking.
3
Season to taste and garnish with parsley or radish roses and lemon halves filled with tartar sauce.