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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (41g) Recipe makes 15 servings The following items or measurements are not included below: sourdough starter |
||
| Calories 99 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 38mg | 1% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.8g | ||
| Protein 2.8g | 5% | |
Italian Milano Sourdough Bread With No Salt for Abm
By: KateL
Aug 11, 2008
Entered for safekeeping. Do you know how challenging it is to bake bread for heart patients who must have Very Low Sodium in their diet? The lack of salt means this loaf won't last more than 1 day. This can be used as dinner bread, in sandwiches, for French toast, or turkey stuffing. From Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook".
SERVES 15 , 1 1/2 pounds
Ingredients
- 3/4 cup water, plus
- 1 tablespoon water
- 3 cups unbleached flour, white flour
- 3/4 cup sourdough starter
- 1 tablespoon unsweetened applesauce
- 2 tablespoons granulated sugar
- 2 teaspoons bread machine yeast
Directions
1
Add all the ingredients to your bread machine pan as per your manufacturer's recommendations. Set the machine to Basic White cycle or its equivalent. Or, if you wish, combine the ingredients in the order listed, starting with the water.2
Remember to replenish your Sourdough Starter with 3/4 cup flour and 3/4 cup water. If you make the dough by hand and bake it in your oven, shape as a sourdough loaf and bake it at 400 degree Fahrenheit for about 15 minutes.3
When done, remove and cool.
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- Course > Breads
- Main Ingredient > Pasta, Rice & Grains > Grains
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Bread Machine
- Preparation > Number of Servings > For Large Groups
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: ~Nimz~
On Oct 31, 2008
This was a very nice Sourdough Bread. The dough turned out very sticky and a little difficult to work with. I made this as written through the dough stage, then removed it, and added a little more flour to help make it easier to work with. I made dinner rolls and let them raise for about an hour I think. Baked for 20 minutes and were perfect. Thanks KateL. Made for Tic-Tac-Toe
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