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Nutrition Facts

Serving Size 1 (377g)

Recipe makes 6 servings

The following items or measurements are not included below:

6 peppercorns

6 cloves

Calories 441
Calories from Fat 188 (42%)
Amount Per Serving %DV
Total Fat 20.9g 32%
Saturated Fat 8.1g 40%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 126mg 42%
Sodium 495mg 20%
Potassium 842mg 24%
Total Carbohydrate 13.2g 4%
Dietary Fiber 1.5g 5%
Sugars 6.6g
Protein 45.7g 91%

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Sauerbraten

Recipe #318610 | 3 days | 3 days prep | add private note
djmastermum

By: djmastermum
Aug 10, 2008

This a German dish that I am yet to try. It is supposedy an all time German favourite.

SERVES 6 -8 (change servings and units)

Ingredients

marinade

Directions

  1. 1
    Rub beef all over with salt and pepper and tie securely with white string.
  2. 2
    or boiling marinade over and leave in a cool place overnight preferable for 2 - 3 days.
  3. 3
    Turn meat occasionally.
  4. 4
    Marinade. Combine all ingredients and bring to boil.
  5. 5
    Drain meat well and reserve marinade.
  6. 6
    Heat oil in a large casserole or roasting pan and brown meat lightly on all sides.
  7. 7
    Add sugar to marinade
  8. 8
    Pour over meat.
  9. 9
    Cover and cook in moderate oven 2 hours or until meat is tender.
  10. 10
    Remove beef from marinade,cut off string.
  11. 11
    Place on serving plate and keep warm.
  12. 12
    Strain marinade, skim off fat and heat.
  13. 13
    Mix flour and water to a smooth paste and blend into marinade.
  14. 14
    Stir continually, bring to simmering point, cook for 10 minutes.
  15. 15
    Carve beef and and pour sauce over.

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