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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (44g) Recipe makes 4 servings The following items or measurements are not included below: 1 bunch fresh basil |
||
| Calories 257 | ||
| Calories from Fat 212 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 287mg | 11% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.8g | ||
| Protein 9.7g | 19% | |
Ingredients
- 1 bunch fresh basil (~3 C loosely packed, or as much as you have)
- 3 garlic cloves (more to taste...)
- 1/2 cup pine nuts (more or less to taste or what you have on hand. can substitute walnuts or almonds)
- 3/4 cup parmesan cheese
- 2-3 tablespoons extra virgin olive oil (can use more or less & or or use some white wine)
Directions
1
finely dice basil leaves with a sharp knife or dice using food processor.2
crush nuts either with knife or food processor.3
repeat w/garlic and combine all ingredients.4
pour some olive oil over the top and mix well.
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- Preparation > Time to Make > < 30 mins
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