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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 4 servings |
||
| Calories 325 | ||
| Calories from Fat 53 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 556mg | 23% | |
| Potassium 780mg | 22% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 6.6g | ||
| Protein 34.2g | 68% | |
From: Sharon123
On Aug 13, 2008
I had never had salmon poached in wine and orange juice and I just loved it! This was so good the next day too straight out of the refrigerator! Thanks for a delicious way to eat salmon!
From: Moor Driver
On Aug 16, 2008
Fantastic! So light and fresh tasting. I served it on a bed of watercress with jasmine rice. I won't know what it tastes like leftover because we gobbled it all up! I will make it again really soon (probably tomorrow) because I think it would be fab in a salad for lunches.
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