No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (444g) Recipe makes 2 servings The following items or measurements are not included below: berries 1/2 teaspoon lime zest |
||
| Calories 297 | ||
| Calories from Fat 47 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 470mg | 19% | |
| Potassium 841mg | 24% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 47.9g | ||
| Protein 15.5g | 31% | |
Easy Summer Cantaloupe
By: Chef #543029
Aug 8, 2008
From Woman's Day Magazine. A fun, new, summery way to eat cantaloupe. Post your comments! 
SERVES 2 , 2 yummy cantaloupe halves
Ingredients
- 1 cantaloupe, halved with seeds removed
- 1 cup berries, diced
- 1 cup cottage cheese
- 3 tablespoons honey
- 1/2 teaspoon lime zest, grated
- honey
Directions
1
Mix the berries, cottage cheese, honey and lime zest.2
Spoon half of the mixture into each side of the cantaloupe.3
Drizzle with extra honey.4
* The servings depends on how hungry you are. :).
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Browse similar recipes by category
- Course > Breakfast
- Course > Desserts
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Chef #921597
On Sep 30, 2008
A very nice and light snack or breakfast. I never thought of putting honey on cottage cheese and it was very good.
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