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Nutrition Facts

Serving Size 1 (131g)

Recipe makes 4 servings

The following items or measurements are not included below:

navel oranges, juice of

Calories 189
Calories from Fat 86 (45%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 2.6g 13%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 203mg 8%
Potassium 447mg 12%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 23.5g 47%

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Mojo Pork Tenderloin

Recipe #318090 | 1 hour | 30 min prep | add private note

By: Gourmet Muse
Aug 7, 2008

A friend's recipe. Savory and good! Serve with dirty rice and a fruit salsa.

SERVES 4 , 4 4 ounce servings (change servings and units)

Ingredients

Directions

  1. 1
    Mix together the orange juice, lime juice, chopped parsley, chopped oregano, thyme leaves, minced garlic, salt and olive oil in a large glass bowl. (This makes approximately 3 cups.).
  2. 2
    Place the pork tenderloins in a zipper bag and add two cups of the marinade. Seal the bag and marinate at least overnight. Place the remaining marinade in the refrigerator.
  3. 3
    When you are ready to cook the pork, place a large non-stick skillet in an oven and preheat to 450°F.
  4. 4
    While the pan is preheating, remove the marinating pork tenderloin and the extra marinade. Strain the cup of extra marinade in a small sauce pan over high heat and bring to a boil. Reduce the heat to medium and simmer gently to reduce by half.
  5. 5
    Remove the pork tenderloins and place them on a plate. Strain the remaining marinade and discard the strained herbs and garlic, reserving the liquid.
  6. 6
    Place the pork tenderloins in the preheated pan and return the pan to the oven. Cook for about 4 minutes and turn the pork every 3 minutes after that, until all the sides are seared. After the second turn, baste with 1/2 cup of the strained marinade, coating the tenderloins well.
  7. 7
    As the pork cooks and the marinade is reduced, continue to baste with 1/4 to 1/2 cup at a time to create a caramelized glaze on the pork. It should take 20 – 25 minutes to reach an internal temperature of 160°F As the pork is finishing, add the remaining marinade to create a syrupy sauce.
  8. 8
    Remove the pork from the oven and let rest on the counter for about 3 minutes before carving. Serve with the reduced sauce from the pan.

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