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Nutrition Facts

Serving Size 1 (430g)

Recipe makes 4 servings

The following items or measurements are not included below:

balsamic vinaigrette

Calories 776
Calories from Fat 367 (47%)
Amount Per Serving %DV
Total Fat 40.8g 62%
Saturated Fat 15.7g 78%
Monounsaturated Fat 13.4g
Polyunsaturated Fat 7.4g
Trans Fat 0.0g
Cholesterol 128mg 42%
Sodium 1145mg 47%
Potassium 923mg 26%
Total Carbohydrate 55.3g 18%
Dietary Fiber 2.4g 9%
Sugars 5.8g
Protein 48.1g 96%

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Chicken Breasts With Mozzarella

Recipe #318003 | 1½ hours | 1 hour prep | add private note

By: Laurielp1
Aug 7, 2008

This tasty meal leaves no leftovers at my house. Also, it is easy to adapt to low-cal by substituting low fat or low cal ingredients. The flavors will still be bold and tasty!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pour both salad dressings into a zipper bag.
  2. 2
    Pierce chicken breasts with fork and place in bag with dressing. Shake to coat and marinate at least 30 minutes or up to 4 hours in refrigerator.
  3. 3
    After marinating, with chicken still in bag, carefully flatten breasts slightly with mallet or rolling pin to a uniform thickness so they all cook at the same rate.
  4. 4
    Cook pasta according to pkg. directions. Drain and mix with butter to coat well. Set aside and keep warm.
  5. 5
    While pasta is cooking, heat olive oil in large skillet.
  6. 6
    Remove chicken from marinade and discard excess liquid; add chicken to pan and cook 8-10 minutes or just until it is no longer pink in center, turning just once.
  7. 7
    Cut tomato in half and then thinly slice halves.
  8. 8
    Layer tomatoes over chicken, slightly overlapping slices.
  9. 9
    Place broccoli on top of tomatoes and top with mozzarella cheese.
  10. 10
    Cover pan and cook on med-low heat until cheese is melted. (if you use a cast iron pan you can put it uncovered in the broiler for 3-5 minutes till cheese is bubbly.).
  11. 11
    Add parmesan cheese to pasta and toss to coat.
  12. 12
    Plate the pasta and place a breast half on top, using a wide spatula to carefully remove it from the pan with it's toppings.

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