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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (267g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 178 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 14.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Potassium 758mg | 21% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 14.8g | ||
| Protein 7.1g | 14% | |
A Different Spinach Salad
By: Epi Curious
Aug 5, 2008
This salad combines fresh spinach with strawberries, bananas, walnuts and raspberry dressing. Not like the bacon grease dressing type spinach salad...an altogether different experience. Very tasty!
SERVES 4 , 4 salads
Ingredients
- 5 ounces baby spinach, washed & dried (fresh)
- 2 bananas, sliced
- 1 quart fresh strawberries, washed & halved
- 1 cup walnuts, chopped
- raspberry vinaigrette dressing (I use Aunt Mid's All Natural)
Directions
1
Divide the spinach among four salad plates. Top with sliced bananas, strawberries and walnuts. Serve with dressing, to taste.
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- Course > Salads
- Main Ingredient > Vegetables > Greens > Spinach
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- Preparation > Time to Make > < 15 mins
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- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
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- Dietary > Low in... > Low Sodium
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