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Nutrition Facts
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Serving Size 1 (256g)
Recipe makes 4 servings
The following items or measurements are not included below:
mixed baby greens
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Calories 331
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Calories from Fat 212
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(64%)
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Amount Per Serving
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%DV
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Total Fat 23.6g
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36%
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Saturated Fat 4.3g
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21%
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Monounsaturated Fat 6.4g
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Polyunsaturated Fat 10.8g
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Trans Fat 0.0g
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Cholesterol 321mg
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107%
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Sodium 280mg
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11%
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Potassium 463mg
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13%
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Total Carbohydrate 21.6g
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7%
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Dietary Fiber 4.2g
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16%
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Sugars 10.4g
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Protein 13.4g
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26%
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detailed view...
how is this calculated?
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Ingredients
Directions
1
Begin by properly boiling the eggs - THIS IS KEY TO A TERRIFFIC EGG SALAD! Gently place the eggs in a 3 quart sauce pot with enough water to cover them by 1 inch. Heat water, just to boiling, on high. Turn off the heat, cover, and let sit for 7 or 8 minutes.
2
When eggs are done, carefully pour out the hot water and add cold water and ice to the same pot. Let eggs cool for 4 minutes or so - Long enough to stop the cooking process.
3
While the eggs are cooling, grate 1 teaspoon of lemon peel and squeeze 2 tablespoons of lemon juice into a small bowl.
4
Add the mayonnaise, curry powder and ginger to the lemon zest and juice. Give a good stir and set aside.
5
Crack and peel the eggs. Coarsely chop the eggs and place in a medium to large size mixing bowl.
6
To the bowl with the eggs, add the next 6 ingredients and the mayonnaise mixture. Stir gently with a rubber spatula to combine. Do not over-mix since you want the egg salad to have a palette-pleasing texture. Cook's Tip: If you need to add a touch more plain mayonnaise to moisten-up the egg salad, do so -- BUT JUST A BIT AT A TIME.
7
Season with salt and freshly ground pepper. Cook's Tip: Take a taste-test prior to adding the salt. The curry seasoning may be sufficient; thus eliminating the need to add salt.
8
If you'd like to add a little kick to your dish, sprinkle some Louisiana hot sauce over the egg salad. Just a little or a lot - You decide how high to turn up the heat.
9
Give the egg salad one more gentle stir with your rubber spatula; cover and chill for a minimum of 1 hour.
10
To serve --
11
(1) Enjoy as-is; (2) Spoon on a bed of mixed baby greens -- Top with diced cucumber and toasted walnuts; (3) Serve wrapped in an iceberg or romaine lettuce leaf; (4) Place between two slices of good, toasted bread (garlic bread is always a winner). Cook's Tip: To avoid making a mushy sandwich, try these steps: layer bread, condiments, well-dried lettuce and then the egg salad. Top with more lettuce or try a slice of Swiss, Cheddar or American cheese, and then the remaining slice of bread.
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