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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (356g) Recipe makes 4 servings The following items or measurements are not included below: 1 lemons, zest of |
||
| Calories 484 | ||
| Calories from Fat 80 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 1943mg | 80% | |
| Potassium 1026mg | 29% | |
| Total Carbohydrate 64.8g | 21% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 1.5g | ||
| Protein 36.5g | 72% | |
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From: HeatherN
On Jul 15, 2008
While perusing the new recipes I came across this and thought it sounded like something nice and light for a hot summer night. It was delicious. Made exactly as directed and served with a spinach salad. Can't wait to have leftovers for lunch tomorrow. Yummy!
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