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Nutrition Facts

Serving Size 1 (199g)

Recipe makes 4 servings

Calories 265
Calories from Fat 39 (14%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 660mg 27%
Potassium 421mg 12%
Total Carbohydrate 28.9g 9%
Dietary Fiber 0.4g 1%
Sugars 27.1g
Protein 27.9g 55%

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Honey-Orange Chicken With Sesame Sauce

Recipe #312086 | 51 min | 40 min prep | add private note

By: Robin in Kansas
Jul 5, 2008

This is from the June 2008 issue of Redbook magazine. We like to have this with jasmine rice and steamed veggies.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine juice, honey, ginger, garlic, zest, salt and pepper in a bowl.
  2. 2
    Add chicken, stir to coat.
  3. 3
    Cover and refrigerate for 30 minutes minimum.
  4. 4
    Heat a large skillet over med. heat until hot.
  5. 5
    add vegetable oil and swirl to coat.
  6. 6
    Lift chicken from marinade and let excess drip back into the bowl.
  7. 7
    When oil is hot, add chicken and cook over med heat 3 min per side, or until golden brown.
  8. 8
    Add reserved marinade to skillet and boil over med-high heat, turning chicken once or twice, 3-5 min, or until chicken is cooked through and sauce is reduced by half. Transfer chicken to a cutting board, cut into diagonal slices, and arrange on a platter. Stir sesame iol into thickened sauce and spoon it over chicken. Sprinkle with sesame seeds.

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Featured Reviews for This Recipe

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From: Tarteausucre

On Jul 9, 2008

I really enjoyed this. Made it with some rice and veggies as suggested and cause it was quick and easy. Thank you very much for the quick meal.

0 people found this review helpful

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  • From: Steel City Chef

    On Jul 5, 2008

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  • Read all 2 reviews

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