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Nutrition Facts

Serving Size 1 (488g)

Recipe makes 2 servings

Calories 716
Calories from Fat 366 (51%)
Amount Per Serving %DV
Total Fat 40.7g 62%
Saturated Fat 15.4g 76%
Monounsaturated Fat 15.0g
Polyunsaturated Fat 7.0g
Trans Fat 0.3g
Cholesterol 216mg 72%
Sodium 1576mg 65%
Potassium 978mg 27%
Total Carbohydrate 21.0g 7%
Dietary Fiber 2.3g 9%
Sugars 6.9g
Protein 63.8g 127%

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Oven Roasted BBQ Chicken Breast

Recipe #312071 | 1½ hours | 20 min prep | add private note

By: Harts68
Jul 5, 2008

My hubby always hated chicken breast because he found the meat too dry. He loves this. You can do this with any cut of chicken, or turkey if you prefer.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    Sautee onions in butter, margarine or oil over medium heat, until soft.
  3. 3
    Place chicken breasts in casserole dish and season with salt (or seasoning salt), pepper and garlic.
  4. 4
    Poor mushrooms and sauteed onions over chicken. Cover with BBQ sauce.
  5. 5
    Cover dish with lid or aluminum foil. Bake for 1 hour (2 hours if breasts are frozen).

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