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Nutrition Facts

Serving Size 1 (534g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon celery salt

Calories 757
Calories from Fat 400 (52%)
Amount Per Serving %DV
Total Fat 44.5g 68%
Saturated Fat 10.6g 53%
Monounsaturated Fat 21.1g
Polyunsaturated Fat 9.4g
Trans Fat 0.0g
Cholesterol 155mg 51%
Sodium 1192mg 49%
Potassium 1276mg 36%
Total Carbohydrate 35.6g 11%
Dietary Fiber 6.0g 24%
Sugars 6.3g
Protein 43.5g 87%

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Skillet Chicken Supper

Recipe #312006 | 55 min | 10 min prep | add private note
Serb Girl

By: Serb Girl
Jul 4, 2008

Here's another recipe from Ciao Italia that I make often. My veggies vary depending on the season and what's at hand.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    NOTES: Makes sure your black pepper is coarsely chopped. Chicken should be whole chicken cut into pieces (if you don't do this yourself, they do have it pre packaged in the supermarket). chop your onion, cut your potatoes into quarters and your green beans into thirds.
  2. 2
    Toast the pine nuts in a small nonstick saute pan over medium heat until they are lightly browned nd frgrant. Transfer to dish.
  3. 3
    Combine the salt, pepper, dried oregano, celery salt and pepper flakes in a small bowl. Mix well, then rub evenly over the chicken pieces.
  4. 4
    Heat the oil in a large heavy saute pan over medium high heat. Brown the chicken pieces skin side down a few at a time. Do not overcrowd the pan or chicken will steam instead of brown. Add lemon juice and 1/3 cup water, cover the pan and simmer 30 minutes, turning the pieces every 10 minutes.
  5. 5
    Transfer the chicken to a platter and set aside. Add the onion and pottoes to the pan; increase the heat to medium high and saute for 3 minutes. Stir in tomato sauce, wine and sugar. Bring to a boil, stirring frequently. Stir in the beans and return the chicke to the pan.
  6. 6
    Cover and simmer over medium heat for about 10 minutes, until the beans are tender. Serve with the sauce and sprinkling of pine nuts over top.

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