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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 20 servings

Calories 54
Calories from Fat 2 (4%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 378mg 10%
Total Carbohydrate 12.9g 4%
Dietary Fiber 3.1g 12%
Sugars 6.1g
Protein 1.7g 3%

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Chef Cajun Deb's Green Stuff

Recipe #312001 | 1 hour | 45 min prep | add private note
(0) RATE IT NOW Print Recipe
Chef Cajun Deb

By: Chef Cajun Deb
Jul 4, 2008

pre prep for any meat or veggie recipe make ahead batches to freeze I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week make large batches for one time easy clean up saves lots of time over months and months of cooking

SERVES 20 -30 , 30 recipes (change servings and units)

Ingredients

Directions

  1. 1
    wash bell peppers and celery.
  2. 2
    skin onions.
  3. 3
    cut all in large chunks.
  4. 4
    put some of each in blender.
  5. 5
    blend till liquified.
  6. 6
    pour into ice cube trays and freeze.
  7. 7
    repeat till all are blended and frozen.
  8. 8
    put frozen cubes in zip lock bags.
  9. 9
    use cubes in beans, seafood or meat dish.

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Featured Reviews for This Recipe

From: Chef #864006

On Aug 11, 2008

Thank you Thank you. This is brilliant.

0 people found this review helpful

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