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Nutrition Facts

Serving Size 1 (137g)

Recipe makes 6 servings

The following items or measurements are not included below:

red bird's eye chilies

Calories 228
Calories from Fat 166 (72%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 3.3g 16%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 176mg 58%
Sodium 500mg 20%
Potassium 307mg 8%
Total Carbohydrate 8.8g 2%
Dietary Fiber 2.3g 9%
Sugars 3.3g
Protein 8.8g 17%

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Spiced Egg Salad

Recipe #311809 | 20 min | 20 min prep | add private note
~Jen~

By: ~Jen~

Not the typical bland, mayonnaise-rich mash you're imagining! The author of "The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa" created this version of egg salad that has heat from chiles and paprika as well as soy sauce for a salty note.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat two tablespoons of the olive oil in a large saute pan over low heat.
  2. 2
    Add the peanuts and saute until golden, about five minutes.
  3. 3
    Stir in the chilies, onions and garlic, and saute until the onions are translucent, about five minutes.
  4. 4
    Add the paprika, ginger and chili powder and cook until fragrant, about two minutes.
  5. 5
    Transfer to a bowl.
  6. 6
    Gently fold in the eggs, tomatoes, cilantro, soy sauce, lime juice, the remaining two tablespoons olive oil and the salt.
  7. 7
    Serve at room temperature.

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