Caribbean Chicken With Rice

Ingredients

• 6 chicken breasts, cubed
• 2 (15 ounce) cans black beans, do not drain
• 1 teaspoon ground ginger
• 2 tablespoons lime juice
• 1/2 teaspoon sea salt
• 3 fresh garlic cloves, finely chopped
• 1 mango or peach
• 2 green onions, thin slices top only
• 2 cups whole grain rice
• 1 tablespoon caribbean seasoning (optional)

Directions

1. 1

   Heat Oven to 350 degrees.

2. 2

   Place cubed chicken in a ungreased rectangular baking dish, 13 x 9 x 2 inches.

3. 3

   Bake chicken for 25-30 minutes, cook thoroughly.

4. 4

   Meanwhile, start cooking your rice according to your package directions.

5. 5

   (optional - add 1 tbsp Caribbean seasoning to rice while it cooks).

6. 6

   Then in a large bowl, add the remaining ingredients and still well.

7. 7

   When the chicken is done remove it from oven.

8. 8

   Spoon in the ingredients from the bowl.

9. 9

   Cover and cook for 30 minutes.

10. 10

    Serve hot over rice and be sure to get lots of the juice.