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Nutrition Facts

Serving Size 1 (379g)

Recipe makes 6 servings

Calories 477
Calories from Fat 105 (22%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4.8g
Trans Fat 0.1g
Cholesterol 19mg 6%
Sodium 1321mg 55%
Potassium 755mg 21%
Total Carbohydrate 84.6g 28%
Dietary Fiber 12.1g 48%
Sugars 43.6g
Protein 18.0g 36%

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Mo'nique's Baked Beans

Recipe #309841 | 30 min | 5 min prep | add private note

By: mailbelle
Jun 17, 2008

From Mo'Niques cookbook, "Skinny Cooks Can't Be Trusted." Her recipe calls for 2 tablespoons of cinnamon, but to me that's too much, so I cut it back to 2 teaspoons.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 350 degrees.
  2. 2
    Heat the oil in a medium saucepot. Saute the onion and ground turkey for 4-6 minutes.
  3. 3
    Add the baked beans and all of the remaining ingredients except the cheese. Mix well and bring to a simmer.
  4. 4
    Pour into a baking dish, sprinkle with the cheese, and bake for 10-15 minutes, until bubbly.

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